ABout me
I am a native Floridian from South Florida and I moved to North Florida in 2007. I enjoy gardening, reading, traveling, yoga, minimalism, documentaries, cooking, physical movement, outdoor activities, thrifting, spending time with family, do-it-yourself projects and painting. I am honored to always be on my own path of self-discovery.
I received a Bachelor of Arts of Criminal Justice and a Minor in Studio Art from the University of North Florida and a Masters in Social Work from Florida State University.
Moon and Palm started as a vision to reach others in a new way. The two images you will see includes the palm: a palm of a hand, or a palm tree. My belief is that healing can come through many forms, the power we hold in our own hands and the power of nature that resembles balance, wisdom, peace and eternal life. The palm along with the moon are in a relationship to represent enlightenment and regeneration.
I believe my calling is to be a healer to others. I come from a family of medical practitioners. This type of work takes courage, time, making adjustments, and vulnerability.
Emotional wounds can further be treated with practices of creative expression, exploring values, nutrition, meditation/yoga, seeking new perspectives, nature, and music.
This is Birdie!
If you do Telehealth sessions with ME, she tends to make an appearance.
I also assist with writing letters for emotional support animals. This gives people a “PEACE” of mind while traveling or living in rental spaces.
Animals are a great way for us to feel safe, loved and supported in all of stages of change.
see services page FOR MORE INFO ON ESA Letters.
Areas of Expertise
Addiction Issues
Creative Expression
Dating and Relationship Issues
Eye Movement Desensitization Reprocessing (EMDR)
Family Issues
Grief and Loss
Life Transitions
Relationship Lifestyles
Self Esteem / Body Issues
Spirituality and Mindfulness
Stress Management
Trauma (complex, developmental, relational, attachment and shock/event-based)